Zoom Meditation: Sound Baths
Monday, October 21, 2024
Join the Student Health Center for Zoom Meditations. This week's topic is Sound Baths.
Sound Baths or Sound Healing is a form of meditation that can help relieve stress through soothing sounds. The healing sounds are frequencies produced by instruments like Tibetan singing bowls, Crystal Singing Bowls, Rainstick, 等. This practice can help us gain balance, clear mental clutter, and induce a state of calmness and stillness.
日期 & 时间: Monday, October 21 从12点到1点.m.
地点: 在线(放大)
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LACCD encour年龄s persons with disabilities to participate in its programs and activities. If you anticipate on needing any type of accommodation or have questions about the physical or virtual access provided, contact Evelyn Pichardo at picharer@mokmingsky.com as soon as possible, but no later than ten (10) business days prior to the event.